Blog - UPG Studio

Posts by Julia Leong

Yoga 'Pigeon' Pose

Yoga 'Pigeon' Pose

yogaJulia LeongNovember 27, 2019

Mat Pilates 'Pendulum' Exercise

Mat Pilates 'Pendulum' Exercise

matpilatesJulia LeongNovember 26, 2019exercise, pilates, matpilates, upgstudio

5 Things We Need To Clear Up About Yoga

5 Things We Need To Clear Up About Yoga

yogaJulia LeongJuly 10, 2019

Maximising your mindfulness practice in the workplace

Maximising your mindfulness practice in the workplace

Julia LeongMay 2, 2019

Welcome to our new website (and studio!)

Welcome to our new website (and studio!)

Julia LeongFebruary 27, 2019yoga, pilates, physio, physiotherapy, south yarra, melbourne, wellness, melbourne wellness, yoga studio melbourne