Physfit classes (max. 4 people) are a clinical exercise based program designed to build core, stability at the joints, whole-body strength and tone, and postural alignment during a 60 minute class run by a physiotherapist.
Physfit is safe and effective for people of all ages and fitness levels, including pregnancy and postnatal recovery, and those with specific rehabilitation aims. Ideal for people who are wishing to return to exercise.
Every client is required to complete a Physfit Initial Assessment with one of our physiotherapists so that they can devise a treatment plan that is tailored to your specific needs and to ensure you achieve your goals.
Physfit classes can be claimed on private health insurance, provided a Physfit Initial Assessment is completed first.
Please book a Physfit Initial Assessment with one of our physiotherapists to get you started.
Please book below or call 1300 884 171 for enquiries.